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How to punch a heavy punch bag

Practicing Tsuki on a heavy punch bag. Kihon, Makivara, punch bags. Usually, it took some time to feel your hands and to feel your punches. Be patient. Practice everyday. The result will come.

Mawashi geri. Practice on a heavy punch bag

Practicing Mawashi geri technique on a heavy punch bag. It is not so hard to learn a mawashi geri. The hardest thing is to make your mawashi geri move to become a real KICK. To reach that,you should practice on everything you have got: kihon, makivaras, shadow fight etc. But, it is not enough. Practice on a heavy punch bag without any protection and equipment. Prepare your body first. Success=hard work. Good luck.

Kagayaku Karate morning warm-up

Kagayaku Karate chief instructor Dr. Artur Aloyan visited KKWF Russian affiliate. Morning pre-training warm-up.

Kumite demonstration, Tameshiwari

Martial Arts Festival. March 2018.

Kagayaku Karate-do presentation in 1999

Kagayaku Karate-do. First official presentation. Martial Arts Festival 1999

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